Radish:
An edible root vegetable, radish is part of the Brassicaceae family and is grown and consumed worldwide. In as few as 3 days a radish can transform from seed to plant. The radish itself, has been used for many centuries.
The radish grows best in full sun and light. They can be categorised into 4 main types: Summer, Winter, Fall and Spring. Below is an image of the red radish:
Image from: http://www.flickr.com/photos/afagen/8045963621/
In terms of nutritional value, they are high in ascorbic acid, folic acid and potassium. They are also a great source of nutrients including; vitamin B6, riboflavin, magnesium, copper and calcium.
The bulb of a radish is usually eaten raw, however steamed is also a common option for tougher radish. The plant is entirely edible including radish leaves which are often a part of recipes including potato soup. The seeds of some radish can be used to make seed oil. Try this tasty recipe for Radish salad!
Film from: http://www.youtube.com/watch?v=YtT2438SnQ0
Did you know? There is a Mexican festival which recognises the Night of the Radishes and is celebrated December 23 annually.
The radish grows best in full sun and light. They can be categorised into 4 main types: Summer, Winter, Fall and Spring. Below is an image of the red radish:
Image from: http://www.flickr.com/photos/afagen/8045963621/
In terms of nutritional value, they are high in ascorbic acid, folic acid and potassium. They are also a great source of nutrients including; vitamin B6, riboflavin, magnesium, copper and calcium.
The bulb of a radish is usually eaten raw, however steamed is also a common option for tougher radish. The plant is entirely edible including radish leaves which are often a part of recipes including potato soup. The seeds of some radish can be used to make seed oil. Try this tasty recipe for Radish salad!
Film from: http://www.youtube.com/watch?v=YtT2438SnQ0
Did you know? There is a Mexican festival which recognises the Night of the Radishes and is celebrated December 23 annually.
Image from: http://www.flickr.com/photos/planeta/sets/1401300
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